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Protect Your Alone Time

In our contemporary offices and ever-busy lives, alone time can be difficult to come by. But successful creative thinkers share a need for solitude. They make a practice of turning away from the distractions of daily life to give their minds space to reflect, make new connections and find meaning.

Great thinkers and leaders throughout history — from Virginia Woolf to Marcel Proust to Apple co-founder Steve Wozniak — have lauded the importance of having a metaphorical room of one’s own. But today’s culture overemphasizes the importance of constant social interaction, due in part to social media. We tend to view time spent alone as time wasted or as an indication of an anti-social personality. Instead, we should see it as a sign of emotional maturity and healthy psychological development...

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